Colby – this is for you – for next Sunday. I am so excited for you. Just pulled a quote from Kara Goucher’s book – a club coach, Mike Fanelli, says:
“I tell our runners to divide the race into thirds. Run the first part with your head, the middle with your personality, and the last part with your heart.”
Now, I don’t know anyone who has a bigger heart than you, so those last 8.75 miles better WATCH OUT!