Just clicked on yahoo and came up with this headline article: http://health.yahoo.net/experts/dayinhealth/running-may-be-harmful-your-heart
Seriously? I guess if I die of a heart attack, I will come by it honestly and have fun getting there. Is anything good for you anymore??? Yeesh. What a buzzkill.
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I am an endurance athlete myself (cycling) and I guarantee you that FAR more people die of heart attacks from sitting in front of the TV than from over-exercise.
Oh, I agree. Hence the monkey with the blocked ears. Somtimes the media just ges on my nerves. Can’t a girl do her online Christmas shopping without reading headlines about her impending heart attack?
Being born is dangerous to your health since you are going to die….
We’re dying a little bit every day. In the meantime, I’m heading out for a run and rounding out the day with a nice malbec. Cheers!
It is a GORGEOUS day for a run! Ran this morning and reveled in the fact that I was in shorts & a t-shirt! In December! I think I’ll follow your lead on the nightcap, but go with a pinot noir instead. Salut!